crash diet 7 day plan


crash diet 7 day plan

hi this is lakshmi welcome to boygranite fitness show 2 days workout weight loss magic workout if u like please subscribe our channel sprints 200 meters 5 rounds ,100 meters 2 times


crash diet 7 day plan, steeping 20reps 3 set sumo ded lift 3 set 15 reps each set squats 15 reps 3 set press down 5 set each set 12 reps


ConversionConversion EmoticonEmoticon

:)
:(
=(
^_^
:D
=D
=)D
|o|
@@,
;)
:-bd
:-d
:p
:ng
:lv
Thanks for your comment