insanity asylum: back to core this morning.i’m pretty sore from yesterday but i gotta get this in and i gotta get it done...so here we go! so i’m just gonna put this out there. itmight apply to you, it might not apply to you and it’s my opinion so take it for whatit’s worth. many people want to take beachbody programsand for some reason -- change ‘em. they
easy to follow insanity diet, want to do the diet their own way. they wantto do the workouts in the order they want to do ‘em. and i just have to ask you thisquestion, “are you the most qualified person to makethose decisions?†or, could perhaps, the team of people thatput these nutrition programs and calendars
together, maybe, know what they’re doin’? and i say that because the programs that ihave done and had the most success with are the ones i didn’t argue with. they’rethe ones i just said, “okay. what i’m doin’ isn’t workin’. i don’t havethe health, wellness and fitness, and the body that i want. so let me try it a differentway and see how it goes.†and at the end of it if i don’t get theresults i want, it’s their fault. so do what they think you should do and howthey think you should do it at least once. and then after you’ve completed the wholeprogram and then you still think they’re wrong... go for it!
but let me encourage you: follow the program
-- embrace the nutrition -- follow the calendar-- do what they want you to do -- and then see how it goes. my guess is you’re gonnaget the best results you’ve ever gotten. leave me your comments and your feedback.
have a great day�
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