hi i'm lindsey and i'm a co-founder of idealweight. we started ideal weight because we became very disillusioned with the supportand the kind of diet plans that were out there to help people lose weight. you know we'veall had our own weight issues in the past, all three of us that started it and recognisedthat you know people yo yo, people can lose weight and they put it on again, they loseweight, they put it on again. we really want
easy 5.2 diet plan, to help people break that pattern and thekey to breaking that pattern is really understanding what is going on in here, not just what isgoing on in here. so we have a network of professionally trained cognitive coaches thatwill work with you to help you really understand what makes you tick? you know, am i eatingbecause i'm bored, am i eating because everybody
else is, because it's friday or because, ohsod it i'm fat anyway. what does it matter? what's going on in here? if we help you understandwhat makes you tick, you will be able to make those changes to help you keep your weightoff in the future.
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